Know what’s on your plate
Chicken mince
Calories & nutrition facts
fried
236
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 16 g 20%
- Saturated fat 3.5 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 584 mg 25%
- Cholesterol 107 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 69.1 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 1.1 µg 6%
- Vitamin E 2.8 mg 19%
- Vitamin K 30 µg 25%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 6 mg 38%
- Vitamin B6 0.35 mg 21%
- Folate (B9) 14.5 µg 4%
- Vitamin B12 0.99 µg 41%
Minerals
- Calcium 11 mg 1%
- Iron 0.78 mg 4%
- Magnesium 26.6 mg 6%
- Phosphorus 223 mg 18%
- Potassium 647 mg 14%
- Zinc 2.4 mg 21%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 28.4 µg 52%
- Iodine 41.1 µg 27%
Similar foods
- Chicken mince meatball or rissolecommercial, cooked172 kcal / 100 g
- Minced chicken8 % fat, raw145 kcal / 100 g
- Turkey mincefried267 kcal / 100 g
- Minced meatfried, with salt226 kcal / 100 g
- Ground chickenraw143 kcal / 100 g
- Chicken minced meatflavoured w/ taco spices146 kcal / 100 g
- Chicken breastwithout skin, fried167 kcal / 100 g
- Beef mince pattyfried252 kcal / 100 g
- Turkey mince pattyfried190 kcal / 100 g
- Ground chicken crumblescooked, pan-browned189 kcal / 100 g
Questions about Chicken mince
How many calories are in 100 g of Chicken mince?
100 g of Chicken mince has 236 kcal, with 24 g protein, 0 g carbohydrate and 16 g fat.
Source: Fineli (Finland) 29125 · per 100 g · carbohydrate per EU label, fibre excluded
