Know what’s on your plate
Chicken mince
Calories & nutrition facts
fried without fat and salt
161
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 5.5 g 7%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 90 mg 4%
- Cholesterol 119 mg 40%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30.4 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.71 µg 4%
- Vitamin E 1 mg 7%
- Vitamin K 21.4 µg 18%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 7 mg 44%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 16.7 µg 4%
- Vitamin B12 1.1 µg 48%
Minerals
- Calcium 8.6 mg 1%
- Iron 0.87 mg 5%
- Magnesium 30 mg 7%
- Phosphorus 254 mg 20%
- Potassium 746 mg 16%
- Zinc 2.7 mg 25%
- Copper 0.08 mg 8%
- Manganese 0.02 mg 1%
- Selenium 32.9 µg 60%
- Iodine 11.4 µg 8%
Similar foods
- Chicken mince meatball or rissolehomemade, cooked173 kcal / 100 g
- Minced chicken8 % fat, raw145 kcal / 100 g
- Turkey mincefried without fat193 kcal / 100 g
- Beef mince17% fat, fried without fat and salt325 kcal / 100 g
- Lean beef mincefried without fat152 kcal / 100 g
- Ground chickenraw143 kcal / 100 g
- Chicken breastwithout skin, fried167 kcal / 100 g
- Chicken minced meatflavoured w/ taco spices146 kcal / 100 g
- Lean steak mince9% fat, fried without fat208 kcal / 100 g
- Minced beeffried without fat238 kcal / 100 g
Questions about Chicken mince
How many calories are in 100 g of Chicken mince?
100 g of Chicken mince has 161 kcal, with 28 g protein, 0 g carbohydrate and 5.5 g fat.
Source: Fineli (Finland) 31489 · per 100 g · carbohydrate per EU label, fibre excluded
