Know what’s on your plate

Chicken composite cuts

Calories & nutrition facts

fresh

205
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat11 g

Nutrition facts

Per 100 g% DV
  • Calories 205 kcal —
  • Protein 26 g 52%
  • Carbohydrate 0 g 0%
  • Fat 11 g 14%
  • Saturated fat 3.3 g 16%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 81 mg 4%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 34 µg 4%
  • Vitamin C 2.2 mg 2%
  • Vitamin D 0.49 µg 2%
  • Vitamin E 0.84 mg 6%
  • Thiamin (B1) 0.12 mg 10%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 14 mg 88%
  • Vitamin B6 0.48 mg 28%
  • Folate (B9) 8 µg 2%
  • Vitamin B12 0.62 µg 26%

Minerals

  • Calcium 12 mg 1%
  • Iron 0.6 mg 3%
  • Phosphorus 231 mg 18%
  • Potassium 345 mg 7%
  • Zinc 1.2 mg 11%
  • Selenium 27 µg 49%
  • Iodine 2 µg 1%

Questions about Chicken composite cuts

How many calories are in 100 g of Chicken composite cuts?

100 g of Chicken composite cuts has 205 kcal, with 26 g protein, 0 g carbohydrate and 11 g fat.

Source: FOODfiles (New Zealand) M10070 · per 100 g · carbohydrate per EU label, fibre excluded