Know what’s on your plate

Chicken composite cuts

Calories & nutrition facts

fresh

158
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat4.7 g

Nutrition facts

Per 100 g% DV
  • Calories 158 kcal —
  • Protein 29 g 58%
  • Carbohydrate 0 g 0%
  • Fat 4.7 g 6%
  • Saturated fat 1.3 g 7%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 66 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 16 µg 2%
  • Vitamin C 3 mg 3%
  • Vitamin D 0.45 µg 2%
  • Vitamin E 0.95 mg 6%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 14 mg 88%
  • Vitamin B6 0.41 mg 24%
  • Folate (B9) 13 µg 3%
  • Vitamin B12 0.42 µg 18%

Minerals

  • Calcium 11 mg 1%
  • Iron 0.67 mg 4%
  • Phosphorus 208 mg 17%
  • Potassium 266 mg 6%
  • Zinc 1.7 mg 16%
  • Selenium 28 µg 51%
  • Iodine 0.1 µg 0%

Questions about Chicken composite cuts

How many calories are in 100 g of Chicken composite cuts?

100 g of Chicken composite cuts has 158 kcal, with 29 g protein, 0 g carbohydrate and 4.7 g fat.

Source: FOODfiles (New Zealand) M10071 · per 100 g · carbohydrate per EU label, fibre excluded