Know what’s on your plate

Chicken composite cuts

Calories & nutrition facts

128
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat4.5 g

Nutrition facts

Per 100 g% DV
  • Calories 128 kcal —
  • Protein 22 g 43%
  • Carbohydrate 0 g 0%
  • Fat 4.5 g 6%
  • Saturated fat 1.3 g 7%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 580 mg 25%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 10 µg 1%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.39 mg 3%
  • Thiamin (B1) 0.12 mg 10%
  • Riboflavin (B2) 0.14 mg 11%
  • Niacin (B3) 9.2 mg 57%
  • Vitamin B6 0.3 mg 18%
  • Folate (B9) 13 µg 3%
  • Vitamin B12 0.22 µg 9%

Minerals

  • Calcium 11 mg 1%
  • Iron 0.5 mg 3%
  • Phosphorus 192 mg 15%
  • Potassium 260 mg 6%
  • Zinc 1.1 mg 10%
  • Selenium 30 µg 55%
  • Iodine 1.6 µg 1%

Questions about Chicken composite cuts

How many calories are in 100 g of Chicken composite cuts?

100 g of Chicken composite cuts has 128 kcal, with 22 g protein, 0 g carbohydrate and 4.5 g fat.

Source: FOODfiles (New Zealand) M10020 · per 100 g · carbohydrate per EU label, fibre excluded