Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 30.6 g 61%
- Carbohydrate 0 g 0%
- Fat 4.2 g 5%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 229 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.34 mg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 14 mg 88%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 9 µg 2%
- Vitamin B12 3.3 µg 138%
Minerals
- Calcium 14 mg 1%
- Iron 1.4 mg 8%
- Phosphorus 233 mg 19%
- Potassium 238 mg 5%
- Zinc 2.6 mg 24%
- Selenium 18 µg 33%
- Iodine 1.5 µg 1%
Questions about Turkey flesh
How many calories are in 100 g of Turkey flesh?
100 g of Turkey flesh has 162 kcal, with 30.6 g protein, 0 g carbohydrate and 4.2 g fat.
Source: FOODfiles (New Zealand) M179 · per 100 g · carbohydrate per EU label, fibre excluded
