Know what’s on your plate
Chicken breast
Calories & nutrition facts
without skin, roasted, without oil, unsalted
Protein31 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Fibre 0 g 0%
Similar foods
- Chicken breast meatbroiler, skinless, boneless, raw120 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Breaded chicken breast(wheat flour, egg and breadcrumbs), raw, unsalted220 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Turkey breastwithout skin, grilled/roasted, without oil, unsalted130 kcal / 100 g
- Roasted chickenwhole, without skin, without oil, unsalted180 kcal / 100 g
- Chicken filletboiled without salt143 kcal / 100 g
- Chickenwithout skin, grilled188 kcal / 100 g
- Whole chickencooked/30 min, without oil, unsalted181 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 153 kcal, with 31 g protein, 0 g carbohydrate and 3.2 g fat.
Source: tbca BRC0113F · per 100 g · carbohydrate per EU label, fibre excluded