Chicken fillet, boiled without salt
Meat & meat products
Fineli 33061
143
kcal per 100 g
Protein24.7 g
Carbs0 g
Fat4.8 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 24.7 g 49%
- Carbohydrate 0 g 0%
- Fat 4.8 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59.3 mg 3%
- Cholesterol 66.3 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24.7 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.77 µg 4%
- Vitamin E 0.81 mg 5%
- Vitamin K 70.9 µg 59%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 9.1 mg 57%
- Vitamin B6 0.53 mg 31%
- Folate (B9) 12.7 µg 3%
- Vitamin B12 0.76 µg 32%
Minerals
- Calcium 16.3 mg 1%
- Iron 0.78 mg 4%
- Magnesium 17.4 mg 4%
- Phosphorus 151 mg 12%
- Potassium 221 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.03 mg 4%
- Manganese 0.01 mg 1%
- Selenium 15.1 µg 27%
- Iodine 7 µg 5%
Questions about Chicken fillet, boiled without salt
How many calories are in 100 g of Chicken fillet, boiled without salt?
100 g of Chicken fillet, boiled without salt has 143 kcal, with 24.7 g protein, 0 g carbohydrate and 4.8 g fat.
Source: Fineli (Finland) 33061 · per 100 g · carbohydrate per EU label, fibre excluded
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