Know what’s on your plate
Chicken breast
Calories & nutrition facts
without skin, fried without fat, pan
136
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 29 g 59%
- Carbohydrate 0 g 0%
- Fat 2.2 g 3%
- Saturated fat 0.5 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Fried chicken breastfast foods, fried chicken, breast, meat and skin and breading230 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Chicken breast filletgrilled140 kcal / 100 g
- Grilled chicken breastbreast, without skin, grilled/pan-fried141 kcal / 100 g
- Chicken meatwithout skin, fried without fat (pan)156 kcal / 100 g
- Turkey breastwithout skin, fried without fat, pan148 kcal / 100 g
- Chicken filletfried without fat134 kcal / 100 g
- Duck breastwith skin, fried without fat, pan192 kcal / 100 g
- Whole chickenboneless, with skin, fried without fat (oven)208 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 136 kcal, with 29 g protein, 0 g carbohydrate and 2.2 g fat.
Source: BLS (Germany) V4A6182 · per 100 g · carbohydrate per EU label, fibre excluded
