Know what’s on your plate
Chicken breast
Calories & nutrition facts
without skin, fried, in soy oil, without salt
214
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Fibre 0 g 0%
Similar foods
- Chicken breast meatbroiler, skinless, boneless, raw120 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Chicken breast filletraw102 kcal / 100 g
- Turkey breastwithout skin, fried (with soy oil), unsalted200 kcal / 100 g
- Chicken meatwithout skin, fried without fat (pan)156 kcal / 100 g
- Fried chickenwhole, without skin, with soy oil, without salt238 kcal / 100 g
- Chicken filletfried without fat134 kcal / 100 g
- Beef brisketwithout fat, fried (with soy oil), unsalted377 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 214 kcal, with 29 g protein, 0 g carbohydrate and 11 g fat.
Source: tbca BRC0236F · per 100 g · carbohydrate per EU label, fibre excluded
