Know what’s on your plate
Chicken breast
Calories & nutrition facts
without skin, cooked, drained, without oil, unsalted
154
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 31 g 63%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Fibre 0 g 0%
Similar foods
- Chicken breast meatbroiler, skinless, boneless, raw120 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Chicken breast filletraw102 kcal / 100 g
- Turkey breastwithout skin, cooked, without oil, without salt141 kcal / 100 g
- Chicken filletboiled without salt143 kcal / 100 g
- Chickenwhole, with skin, cooked, without oil, unsalted236 kcal / 100 g
- Whole chickencooked/30 min, without oil, unsalted181 kcal / 100 g
- Chicken breast with white saucewithout skin, cooked, (milk, butter and wheat flour), unsalted162 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 154 kcal, with 31 g protein, 0 g carbohydrate and 3.2 g fat.
Source: tbca BRC0194F · per 100 g · carbohydrate per EU label, fibre excluded
