Know what’s on your plate
Chicken breast
Calories & nutrition facts
without skin, cooked, drained, with soy oil and salt
Protein30 g
Carbs0 g
Fat7.9 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 7.9 g 10%
- Fibre 0 g 0%
Similar foods
- Chicken breast meatbroiler, skinless, boneless, raw120 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Chicken breast filletraw102 kcal / 100 g
- Turkey breastcooked, with soy oil, with salt163 kcal / 100 g
- Chickencooked, with soy oil, with salt223 kcal / 100 g
- Chicken filletboiled without salt143 kcal / 100 g
- Whole chickencooked/30 min, without oil, unsalted181 kcal / 100 g
- Chicken breast with white saucewithout skin, cooked, (milk, butter and wheat flour), with salt157 kcal / 100 g
Questions about Chicken breast
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 186 kcal, with 30 g protein, 0 g carbohydrate and 7.9 g fat.
Source: tbca BRC0233F · per 100 g · carbohydrate per EU label, fibre excluded