Foods / Nuts & seeds

Chia seeds

dried

Nuts & seeds
Nutrition Facts
Per 100 g
Calories482
Total Fat34.2g
Saturated Fat3.1g
Total Carbohydrate1.8g
Dietary Fibre41.0g
Total Sugars1.8g
Protein21.4g

How many calories are in Chia seeds?

How many calories are in 100 g of Chia seeds?

100 g of Chia seeds has 482 kcal, with 21.4 g protein, 1.8 g carbohydrate and 34.2 g fat.

More nuts and seeds

Coconut water19 kcal / 100 gPistachiosraw576 kcal / 100 gCashewsraw582 kcal / 100 gSunflower seed butter617 kcal / 100 gAlmond mealpartially defatted408 kcal / 100 gCashew nutssalted615 kcal / 100 gSesame butterfrom whole seed, paste587 kcal / 100 gPistachio nut, dry roasted, salted562 kcal / 100 g

All nuts and seeds →

Data source: mvt · Matvaretabellen 05.380
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