Know what’s on your plate
Cheeseburger
Calories & nutrition facts
on wheat bun, 1 small patty
Nutrition facts
Per 100 g% DV- Calories 292 kcal —
- Protein 18 g 36%
- Carbohydrate 16 g 6%
- Fat 16 g 21%
- Saturated fat 6.9 g 34%
- Fibre 2 g 7%
- Sugars 2.4 g —
- Sodium 439 mg 19%
- Cholesterol 53 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.24 mg 2%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 39 µg 10%
- Vitamin B12 1.5 µg 62%
- Choline 46.4 mg 8%
Minerals
- Calcium 203 mg 16%
- Iron 2.4 mg 13%
- Magnesium 35 mg 8%
- Phosphorus 232 mg 19%
- Potassium 237 mg 5%
- Zinc 3.3 mg 30%
- Copper 0.11 mg 13%
- Selenium 23.9 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 292 | 18 g | 16 g | 16 g |
| 1 × 1 cheeseburger | 135 g | 394 | 25 g | 21 g | 22 g |
| 2 × 1 cheeseburger | 270 g | 788 | 49 g | 43 g | 43 g |
| ½ × 1 cheeseburger | 67.5 g | 197 | 12 g | 11 g | 11 g |
| 3 × 1 cheeseburger | 405 g | 1183 | 74 g | 64 g | 65 g |
| 4 × 1 cheeseburger | 540 g | 1577 | 98 g | 86 g | 87 g |
Similar foods
- Cheeseburger slider297 kcal / 100 g
- Double cheeseburgeron wheat bun, 2 small patties292 kcal / 100 g
- Cheeseburger sandwichmcdonald´s267 kcal / 100 g
- McDonald's cheeseburger270 kcal / 100 g
- Ham cheeseburgerfast foods, sandwiches and burgers, large, single patty, with condiments and vegetables286 kcal / 100 g
- Hamburgerwith cheese, takeaway274 kcal / 100 g
- Double hamburgeron wheat bun, 2 small patties285 kcal / 100 g
- Chiliburgerwith or without cheese, on bun232 kcal / 100 g
- Beef hamburgerand wheat roll186 kcal / 100 g
- Cheddar cheese sandwichon wheat bread323 kcal / 100 g
Questions about Cheeseburger
How many calories are in 100 g of Cheeseburger?
100 g of Cheeseburger has 292 kcal, with 18 g protein, 16 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 cheeseburger (135 g) of Cheeseburger?
1 × 1 cheeseburger (135 g) of Cheeseburger has 394 kcal, with 25 g protein, 21 g carbohydrate and 22 g fat.
How many calories are in 2 × 1 cheeseburger (270 g) of Cheeseburger?
2 × 1 cheeseburger (270 g) of Cheeseburger has 788 kcal, with 49 g protein, 43 g carbohydrate and 43 g fat.
How many calories are in ½ × 1 cheeseburger (67.5 g) of Cheeseburger?
½ × 1 cheeseburger (67.5 g) of Cheeseburger has 197 kcal, with 12 g protein, 11 g carbohydrate and 11 g fat.
How many calories are in 3 × 1 cheeseburger (405 g) of Cheeseburger?
3 × 1 cheeseburger (405 g) of Cheeseburger has 1183 kcal, with 74 g protein, 64 g carbohydrate and 65 g fat.
How many calories are in 4 × 1 cheeseburger (540 g) of Cheeseburger?
4 × 1 cheeseburger (540 g) of Cheeseburger has 1577 kcal, with 98 g protein, 86 g carbohydrate and 87 g fat.
Source: FNDDS (USDA) 27510196 · per 100 g · carbohydrate per EU label, fibre excluded
