Know what’s on your plate

Cheeseburger

Calories & nutrition facts

from fast food, 1 small patty

299
calorieskcal per 100 g
Protein16 g
Carbs23 g
Fat15 g
Log this food in Calori

Nutrition facts

Per 100 g% DV
  • Calories 299 kcal —
  • Protein 16 g 33%
  • Carbohydrate 23 g 8%
  • Fat 15 g 19%
  • Saturated fat 6.5 g 33%
  • Fibre 0.8 g 3%
  • Sugars 3.9 g —
  • Sodium 510 mg 22%
  • Cholesterol 46 mg 15%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 50 µg 6%
  • Vitamin C 0.6 mg 1%
  • Vitamin D 0.7 µg 3%
  • Vitamin E 0.26 mg 2%
  • Vitamin K 3.5 µg 3%
  • Thiamin (B1) 0.27 mg 22%
  • Riboflavin (B2) 0.27 mg 20%
  • Niacin (B3) 3.8 mg 24%
  • Vitamin B6 0.2 mg 12%
  • Folate (B9) 53 µg 13%
  • Vitamin B12 1.3 µg 55%
  • Choline 37.2 mg 7%

Minerals

  • Calcium 237 mg 18%
  • Iron 2.5 mg 14%
  • Magnesium 23 mg 5%
  • Phosphorus 215 mg 17%
  • Potassium 192 mg 4%
  • Zinc 2.6 mg 24%
  • Copper 0.08 mg 9%
  • Selenium 24.3 µg 44%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g29916 g23 g15 g
1 × 1 cheeseburger115 g34419 g27 g17 g
2 × 1 cheeseburger230 g68838 g53 g34 g
½ × 1 cheeseburger57.5 g1729.4 g13 g8.5 g
3 × 1 cheeseburger345 g103257 g80 g51 g
4 × 1 cheeseburger460 g137576 g107 g68 g

Questions about Cheeseburger

How many calories are in 100 g of Cheeseburger?

100 g of Cheeseburger has 299 kcal, with 16 g protein, 23 g carbohydrate and 15 g fat.

How many calories are in 1 × 1 cheeseburger (115 g) of Cheeseburger?

1 × 1 cheeseburger (115 g) of Cheeseburger has 344 kcal, with 19 g protein, 27 g carbohydrate and 17 g fat.

How many calories are in 2 × 1 cheeseburger (230 g) of Cheeseburger?

2 × 1 cheeseburger (230 g) of Cheeseburger has 688 kcal, with 38 g protein, 53 g carbohydrate and 34 g fat.

How many calories are in ½ × 1 cheeseburger (57.5 g) of Cheeseburger?

½ × 1 cheeseburger (57.5 g) of Cheeseburger has 172 kcal, with 9.4 g protein, 13 g carbohydrate and 8.5 g fat.

How many calories are in 3 × 1 cheeseburger (345 g) of Cheeseburger?

3 × 1 cheeseburger (345 g) of Cheeseburger has 1032 kcal, with 57 g protein, 80 g carbohydrate and 51 g fat.

How many calories are in 4 × 1 cheeseburger (460 g) of Cheeseburger?

4 × 1 cheeseburger (460 g) of Cheeseburger has 1375 kcal, with 76 g protein, 107 g carbohydrate and 68 g fat.

Source: FNDDS (USDA) 27510160 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free download
Install