Know what’s on your plate
Cheese pizza
Calories & nutrition facts
from school lunch, thick crust
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 15 g 29%
- Carbohydrate 25 g 9%
- Fat 9.3 g 12%
- Saturated fat 4.4 g 22%
- Fibre 2.9 g 10%
- Sugars 5 g —
- Sodium 421 mg 18%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.72 mg 5%
- Vitamin K 5.8 µg 5%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 88 µg 22%
- Vitamin B12 2.1 µg 88%
- Choline 17.9 mg 3%
Minerals
- Calcium 193 mg 15%
- Iron 2.6 mg 15%
- Magnesium 40 mg 10%
- Phosphorus 284 mg 23%
- Potassium 303 mg 6%
- Zinc 1.8 mg 17%
- Copper 0.17 mg 19%
- Selenium 29.9 µg 54%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 15 g | 25 g | 9.3 g |
| 1 × 1 piece, NFS | 158 g | 401 | 23 g | 40 g | 15 g |
| 1 × 1 personal size pizza (5-7" diameter) | 178 g | 452 | 26 g | 45 g | 17 g |
| 1 × 1/2 bagel | 142 g | 361 | 21 g | 36 g | 13 g |
| 1 × 1/2 English muffin | 54 g | 137 | 7.9 g | 14 g | 5 g |
| 1 × 1 French bread | 143 g | 363 | 21 g | 36 g | 13 g |
| 1 × 1 surface inch | 6.3 g | 16 | 0.9 g | 1.6 g | 0.6 g |
| 2 × 1 piece, NFS | 316 g | 803 | 46 g | 80 g | 29 g |
| ½ × 1 piece, NFS | 79 g | 201 | 12 g | 20 g | 7.3 g |
| 3 × 1 piece, NFS | 474 g | 1204 | 69 g | 119 g | 44 g |
| 4 × 1 piece, NFS | 632 g | 1605 | 92 g | 159 g | 59 g |
Similar foods
- School lunch thick crust whole grain cheese pizzacheese topping, frozen, cooked254 kcal / 100 g
- Extra cheese pizzathick crust272 kcal / 100 g
- Vegetable cheese pizzafrom restaurant or fast food, thick crust245 kcal / 100 g
- Whole wheat cheese pizzathick crust265 kcal / 100 g
- Gluten-free cheese pizzathick crust261 kcal / 100 g
- Pepperoni pizzafrom school lunch, thick crust259 kcal / 100 g
- Pizzano cheese, thick crust293 kcal / 100 g
- Meat pizzaother than pepperoni, from school lunch, thick crust257 kcal / 100 g
- Cheese and vegetable pizzawhole wheat, thick crust231 kcal / 100 g
- Cheeseburgerfrom school cafeteria250 kcal / 100 g
Questions about Cheese pizza
How many calories are in 100 g of Cheese pizza?
100 g of Cheese pizza has 254 kcal, with 15 g protein, 25 g carbohydrate and 9.3 g fat.
How many calories are in 1 × 1 piece, NFS (158 g) of Cheese pizza?
1 × 1 piece, NFS (158 g) of Cheese pizza has 401 kcal, with 23 g protein, 40 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (178 g) of Cheese pizza?
1 × 1 personal size pizza (5-7" diameter) (178 g) of Cheese pizza has 452 kcal, with 26 g protein, 45 g carbohydrate and 17 g fat.
How many calories are in 1 × 1/2 bagel (142 g) of Cheese pizza?
1 × 1/2 bagel (142 g) of Cheese pizza has 361 kcal, with 21 g protein, 36 g carbohydrate and 13 g fat.
How many calories are in 1 × 1/2 English muffin (54 g) of Cheese pizza?
1 × 1/2 English muffin (54 g) of Cheese pizza has 137 kcal, with 7.9 g protein, 14 g carbohydrate and 5 g fat.
How many calories are in 1 × 1 French bread (143 g) of Cheese pizza?
1 × 1 French bread (143 g) of Cheese pizza has 363 kcal, with 21 g protein, 36 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 surface inch (6.3 g) of Cheese pizza?
1 × 1 surface inch (6.3 g) of Cheese pizza has 16 kcal, with 0.9 g protein, 1.6 g carbohydrate and 0.6 g fat.
How many calories are in 2 × 1 piece, NFS (316 g) of Cheese pizza?
2 × 1 piece, NFS (316 g) of Cheese pizza has 803 kcal, with 46 g protein, 80 g carbohydrate and 29 g fat.
Source: FNDDS (USDA) 58106236 · per 100 g · carbohydrate per EU label, fibre excluded
