Know what’s on your plate
Cheeseburger
Calories & nutrition facts
from school cafeteria
250
calorieskcal per 100 g
Protein19 g
Carbs21 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 19 g 37%
- Carbohydrate 21 g 8%
- Fat 8.6 g 11%
- Saturated fat 3.4 g 17%
- Fibre 2.7 g 10%
- Sugars 2.7 g —
- Sodium 313 mg 14%
- Cholesterol 42 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.27 mg 2%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.7 mg 30%
- Vitamin B6 0.25 mg 14%
- Folate (B9) 42 µg 11%
- Vitamin B12 1.1 µg 48%
- Choline 45.3 mg 8%
Minerals
- Calcium 162 mg 12%
- Iron 2.7 mg 15%
- Magnesium 40 mg 10%
- Phosphorus 215 mg 17%
- Potassium 233 mg 5%
- Zinc 3.6 mg 33%
- Copper 0.14 mg 15%
- Selenium 26 µg 47%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 19 g | 21 g | 8.6 g |
| 2 × 1 cheeseburger | 200 g | 500 | 38 g | 41 g | 17 g |
| ½ × 1 cheeseburger | 50 g | 125 | 9.4 g | 10 g | 4.3 g |
| 3 × 1 cheeseburger | 300 g | 750 | 56 g | 62 g | 26 g |
| 4 × 1 cheeseburger | 400 g | 1000 | 75 g | 83 g | 35 g |
Similar foods
Questions about Cheeseburger
How many calories are in 100 g of Cheeseburger?
100 g of Cheeseburger has 250 kcal, with 19 g protein, 21 g carbohydrate and 8.6 g fat.
How many calories are in 2 × 1 cheeseburger (200 g) of Cheeseburger?
2 × 1 cheeseburger (200 g) of Cheeseburger has 500 kcal, with 38 g protein, 41 g carbohydrate and 17 g fat.
How many calories are in ½ × 1 cheeseburger (50 g) of Cheeseburger?
½ × 1 cheeseburger (50 g) of Cheeseburger has 125 kcal, with 9.4 g protein, 10 g carbohydrate and 4.3 g fat.
How many calories are in 3 × 1 cheeseburger (300 g) of Cheeseburger?
3 × 1 cheeseburger (300 g) of Cheeseburger has 750 kcal, with 56 g protein, 62 g carbohydrate and 26 g fat.
How many calories are in 4 × 1 cheeseburger (400 g) of Cheeseburger?
4 × 1 cheeseburger (400 g) of Cheeseburger has 1000 kcal, with 75 g protein, 83 g carbohydrate and 35 g fat.
Source: FNDDS (USDA) 27510190 · per 100 g · carbohydrate per EU label, fibre excluded
