Know what’s on your plate

Cheese pizza

Calories & nutrition facts

from school lunch, medium crust

250
calorieskcal per 100 g
Protein14 g
Carbs26 g
Fat8.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 250 kcal —
  • Protein 14 g 27%
  • Carbohydrate 26 g 10%
  • Fat 8.6 g 11%
  • Saturated fat 4.2 g 21%
  • Fibre 3.4 g 12%
  • Sugars 6.1 g —
  • Sodium 421 mg 18%
  • Cholesterol 16 mg 5%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 52 µg 6%
  • Vitamin C 0.2 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.74 mg 5%
  • Vitamin K 5 µg 4%
  • Thiamin (B1) 0.26 mg 22%
  • Riboflavin (B2) 0.26 mg 20%
  • Niacin (B3) 3.1 mg 19%
  • Vitamin B6 0.13 mg 8%
  • Folate (B9) 71 µg 18%
  • Vitamin B12 1.8 µg 75%
  • Choline 18.4 mg 3%

Minerals

  • Calcium 206 mg 16%
  • Iron 2.6 mg 14%
  • Magnesium 46 mg 11%
  • Phosphorus 300 mg 24%
  • Potassium 326 mg 7%
  • Zinc 1.9 mg 17%
  • Copper 0.14 mg 15%
  • Selenium 26.3 µg 48%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g25014 g26 g8.6 g
1 × 1 piece, NFS147 g36820 g39 g13 g
1 × 1 personal size pizza (5-7" diameter)170 g42523 g45 g15 g
1 × 1 surface inch5.8 g150.8 g1.5 g0.5 g
2 × 1 piece, NFS294 g73540 g77 g25 g
½ × 1 piece, NFS73.5 g18410 g19 g6.3 g
3 × 1 piece, NFS441 g110360 g116 g38 g
4 × 1 piece, NFS588 g147080 g155 g51 g

Questions about Cheese pizza

How many calories are in 100 g of Cheese pizza?

100 g of Cheese pizza has 250 kcal, with 14 g protein, 26 g carbohydrate and 8.6 g fat.

How many calories are in 1 × 1 piece, NFS (147 g) of Cheese pizza?

1 × 1 piece, NFS (147 g) of Cheese pizza has 368 kcal, with 20 g protein, 39 g carbohydrate and 13 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (170 g) of Cheese pizza?

1 × 1 personal size pizza (5-7" diameter) (170 g) of Cheese pizza has 425 kcal, with 23 g protein, 45 g carbohydrate and 15 g fat.

How many calories are in 1 × 1 surface inch (5.8 g) of Cheese pizza?

1 × 1 surface inch (5.8 g) of Cheese pizza has 15 kcal, with 0.8 g protein, 1.5 g carbohydrate and 0.5 g fat.

How many calories are in 2 × 1 piece, NFS (294 g) of Cheese pizza?

2 × 1 piece, NFS (294 g) of Cheese pizza has 735 kcal, with 40 g protein, 77 g carbohydrate and 25 g fat.

How many calories are in ½ × 1 piece, NFS (73.5 g) of Cheese pizza?

½ × 1 piece, NFS (73.5 g) of Cheese pizza has 184 kcal, with 10 g protein, 19 g carbohydrate and 6.3 g fat.

How many calories are in 3 × 1 piece, NFS (441 g) of Cheese pizza?

3 × 1 piece, NFS (441 g) of Cheese pizza has 1103 kcal, with 60 g protein, 116 g carbohydrate and 38 g fat.

How many calories are in 4 × 1 piece, NFS (588 g) of Cheese pizza?

4 × 1 piece, NFS (588 g) of Cheese pizza has 1470 kcal, with 80 g protein, 155 g carbohydrate and 51 g fat.

Source: FNDDS (USDA) 58106234 · per 100 g · carbohydrate per EU label, fibre excluded

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