Know what’s on your plate
Pepperoni pizza
Calories & nutrition facts
from school lunch, medium crust
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 14 g 27%
- Carbohydrate 25 g 9%
- Fat 9.2 g 12%
- Saturated fat 3.5 g 18%
- Fibre 4.3 g 15%
- Sugars 5.8 g —
- Sodium 484 mg 21%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 59 µg 7%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.8 mg 5%
- Vitamin K 8 µg 7%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 3.1 mg 20%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 57 µg 14%
- Vitamin B12 1.7 µg 70%
- Choline 30.4 mg 6%
Minerals
- Calcium 178 mg 14%
- Iron 2.6 mg 15%
- Magnesium 46 mg 11%
- Phosphorus 310 mg 25%
- Potassium 345 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.09 mg 10%
- Selenium 22.7 µg 41%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 14 g | 26 g | 9.2 g |
| 1 × 1 piece, NFS | 147 g | 376 | 20 g | 37 g | 14 g |
| 1 × 1 personal size pizza (5-7" diameter) | 170 g | 435 | 23 g | 43 g | 16 g |
| 1 × 1 surface inch | 5.8 g | 15 | 0.8 g | 1.5 g | 0.5 g |
| 2 × 1 piece, NFS | 294 g | 753 | 40 g | 75 g | 27 g |
| ½ × 1 piece, NFS | 73.5 g | 188 | 10 g | 19 g | 6.8 g |
| 3 × 1 piece, NFS | 441 g | 1129 | 60 g | 112 g | 41 g |
| 4 × 1 piece, NFS | 588 g | 1505 | 80 g | 150 g | 54 g |
Similar foods
- Pizza Hut pepperoni pizza14", pan crust291 kcal / 100 g
- School lunch thick crust whole grain pepperoni pizzapepperoni topping, frozen, cooked259 kcal / 100 g
- Meat pizzaother than pepperoni, from school lunch, medium crust254 kcal / 100 g
- Cheese pizzafrom school lunch, medium crust250 kcal / 100 g
- School Lunch pizza pepperoni topping thin crust whole grain254 kcal / 100 g
- Pepperonibeef and pork, sliced504 kcal / 100 g
Questions about Pepperoni pizza
How many calories are in 100 g of Pepperoni pizza?
100 g of Pepperoni pizza has 256 kcal, with 14 g protein, 26 g carbohydrate and 9.2 g fat.
How many calories are in 1 × 1 piece, NFS (147 g) of Pepperoni pizza?
1 × 1 piece, NFS (147 g) of Pepperoni pizza has 376 kcal, with 20 g protein, 37 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (170 g) of Pepperoni pizza?
1 × 1 personal size pizza (5-7" diameter) (170 g) of Pepperoni pizza has 435 kcal, with 23 g protein, 43 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 surface inch (5.8 g) of Pepperoni pizza?
1 × 1 surface inch (5.8 g) of Pepperoni pizza has 15 kcal, with 0.8 g protein, 1.5 g carbohydrate and 0.5 g fat.
How many calories are in 2 × 1 piece, NFS (294 g) of Pepperoni pizza?
2 × 1 piece, NFS (294 g) of Pepperoni pizza has 753 kcal, with 40 g protein, 75 g carbohydrate and 27 g fat.
How many calories are in ½ × 1 piece, NFS (73.5 g) of Pepperoni pizza?
½ × 1 piece, NFS (73.5 g) of Pepperoni pizza has 188 kcal, with 10 g protein, 19 g carbohydrate and 6.8 g fat.
How many calories are in 3 × 1 piece, NFS (441 g) of Pepperoni pizza?
3 × 1 piece, NFS (441 g) of Pepperoni pizza has 1129 kcal, with 60 g protein, 112 g carbohydrate and 41 g fat.
How many calories are in 4 × 1 piece, NFS (588 g) of Pepperoni pizza?
4 × 1 piece, NFS (588 g) of Pepperoni pizza has 1505 kcal, with 80 g protein, 150 g carbohydrate and 54 g fat.
Source: FNDDS (USDA) 58106578 · per 100 g · carbohydrate per EU label, fibre excluded
