Know what’s on your plate

Extra cheese pizza

Calories & nutrition facts

thick crust

272
calorieskcal per 100 g
Protein11 g
Carbs30 g
Fat11 g
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Nutrition facts

Per 100 g% DV
  • Calories 272 kcal —
  • Protein 11 g 23%
  • Carbohydrate 30 g 11%
  • Fat 11 g 14%
  • Saturated fat 4.6 g 23%
  • Fibre 2.1 g 8%
  • Sugars 3.3 g —
  • Sodium 547 mg 24%
  • Cholesterol 19 mg 6%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 75 µg 8%
  • Vitamin C 1.1 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.81 mg 5%
  • Vitamin K 9.6 µg 8%
  • Thiamin (B1) 0.35 mg 29%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 3.3 mg 21%
  • Vitamin B6 0.06 mg 4%
  • Folate (B9) 102 µg 26%
  • Vitamin B12 0.38 µg 16%
  • Choline 16.3 mg 3%

Minerals

  • Calcium 203 mg 16%
  • Iron 2.4 mg 13%
  • Magnesium 23 mg 5%
  • Phosphorus 224 mg 18%
  • Potassium 167 mg 4%
  • Zinc 1.4 mg 13%
  • Copper 0.1 mg 11%
  • Selenium 18.5 µg 34%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g27211 g30 g11 g
1 × 1 piece, medium pizza99 g26911 g29 g11 g
1 × 1 piece, NFS141 g38416 g42 g16 g
1 × 1 piece, small pizza94 g25611 g28 g10 g
1 × 1 piece, extra-large pizza145 g39417 g43 g16 g
1 × 1 personal size pizza (5-7" diameter)232 g63127 g69 g26 g
1 × 1 small pizza (8-10" diameter)565 g153765 g168 g62 g
1 × 1 medium pizza (11-12" diameter)792 g215490 g236 g87 g
1 × 1 large pizza (13-15" diameter)1112 g3025127 g331 g122 g
1 × 1 extra-large pizza (16-18" diameter)1448 g3939165 g431 g159 g
1 × 1/2 bagel98 g26711 g29 g11 g
1 × 1/2 English muffin58 g1586.6 g17 g6.4 g

Questions about Extra cheese pizza

How many calories are in 100 g of Extra cheese pizza?

100 g of Extra cheese pizza has 272 kcal, with 11 g protein, 30 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 piece, medium pizza (99 g) of Extra cheese pizza?

1 × 1 piece, medium pizza (99 g) of Extra cheese pizza has 269 kcal, with 11 g protein, 29 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 piece, NFS (141 g) of Extra cheese pizza?

1 × 1 piece, NFS (141 g) of Extra cheese pizza has 384 kcal, with 16 g protein, 42 g carbohydrate and 16 g fat.

How many calories are in 1 × 1 piece, small pizza (94 g) of Extra cheese pizza?

1 × 1 piece, small pizza (94 g) of Extra cheese pizza has 256 kcal, with 11 g protein, 28 g carbohydrate and 10 g fat.

How many calories are in 1 × 1 piece, extra-large pizza (145 g) of Extra cheese pizza?

1 × 1 piece, extra-large pizza (145 g) of Extra cheese pizza has 394 kcal, with 17 g protein, 43 g carbohydrate and 16 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (232 g) of Extra cheese pizza?

1 × 1 personal size pizza (5-7" diameter) (232 g) of Extra cheese pizza has 631 kcal, with 27 g protein, 69 g carbohydrate and 26 g fat.

How many calories are in 1 × 1 small pizza (8-10" diameter) (565 g) of Extra cheese pizza?

1 × 1 small pizza (8-10" diameter) (565 g) of Extra cheese pizza has 1537 kcal, with 65 g protein, 168 g carbohydrate and 62 g fat.

How many calories are in 1 × 1 medium pizza (11-12" diameter) (792 g) of Extra cheese pizza?

1 × 1 medium pizza (11-12" diameter) (792 g) of Extra cheese pizza has 2154 kcal, with 90 g protein, 236 g carbohydrate and 87 g fat.

Source: FNDDS (USDA) 58106260 · per 100 g · carbohydrate per EU label, fibre excluded

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