Know what’s on your plate
Extra cheese pizza
Calories & nutrition facts
thick crust
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 11 g 23%
- Carbohydrate 30 g 11%
- Fat 11 g 14%
- Saturated fat 4.6 g 23%
- Fibre 2.1 g 8%
- Sugars 3.3 g —
- Sodium 547 mg 24%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 75 µg 8%
- Vitamin C 1.1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.81 mg 5%
- Vitamin K 9.6 µg 8%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.3 mg 21%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 102 µg 26%
- Vitamin B12 0.38 µg 16%
- Choline 16.3 mg 3%
Minerals
- Calcium 203 mg 16%
- Iron 2.4 mg 13%
- Magnesium 23 mg 5%
- Phosphorus 224 mg 18%
- Potassium 167 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.1 mg 11%
- Selenium 18.5 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 11 g | 30 g | 11 g |
| 1 × 1 piece, medium pizza | 99 g | 269 | 11 g | 29 g | 11 g |
| 1 × 1 piece, NFS | 141 g | 384 | 16 g | 42 g | 16 g |
| 1 × 1 piece, small pizza | 94 g | 256 | 11 g | 28 g | 10 g |
| 1 × 1 piece, extra-large pizza | 145 g | 394 | 17 g | 43 g | 16 g |
| 1 × 1 personal size pizza (5-7" diameter) | 232 g | 631 | 27 g | 69 g | 26 g |
| 1 × 1 small pizza (8-10" diameter) | 565 g | 1537 | 65 g | 168 g | 62 g |
| 1 × 1 medium pizza (11-12" diameter) | 792 g | 2154 | 90 g | 236 g | 87 g |
| 1 × 1 large pizza (13-15" diameter) | 1112 g | 3025 | 127 g | 331 g | 122 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1448 g | 3939 | 165 g | 431 g | 159 g |
| 1 × 1/2 bagel | 98 g | 267 | 11 g | 29 g | 11 g |
| 1 × 1/2 English muffin | 58 g | 158 | 6.6 g | 17 g | 6.4 g |
Similar foods
- Cheese pizzathick crust271 kcal / 100 g
- Pizza with extra meatthick crust278 kcal / 100 g
- Pizza with cheese and extra vegetablesthick crust240 kcal / 100 g
- Whole wheat cheese pizzathick crust265 kcal / 100 g
- Gluten-free cheese pizzathick crust261 kcal / 100 g
- Cheese and vegetable pizzawhole wheat, thick crust231 kcal / 100 g
- Vegetable cheese pizzafrom restaurant or fast food, thick crust245 kcal / 100 g
- Thick crust cheese and pepperoni pizza287 kcal / 100 g
- Deluxe cheese pizzathick/regular crust, frozen, cooked242 kcal / 100 g
- Meat pizzathick crust253 kcal / 100 g
Questions about Extra cheese pizza
How many calories are in 100 g of Extra cheese pizza?
100 g of Extra cheese pizza has 272 kcal, with 11 g protein, 30 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 piece, medium pizza (99 g) of Extra cheese pizza?
1 × 1 piece, medium pizza (99 g) of Extra cheese pizza has 269 kcal, with 11 g protein, 29 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 piece, NFS (141 g) of Extra cheese pizza?
1 × 1 piece, NFS (141 g) of Extra cheese pizza has 384 kcal, with 16 g protein, 42 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 piece, small pizza (94 g) of Extra cheese pizza?
1 × 1 piece, small pizza (94 g) of Extra cheese pizza has 256 kcal, with 11 g protein, 28 g carbohydrate and 10 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (145 g) of Extra cheese pizza?
1 × 1 piece, extra-large pizza (145 g) of Extra cheese pizza has 394 kcal, with 17 g protein, 43 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (232 g) of Extra cheese pizza?
1 × 1 personal size pizza (5-7" diameter) (232 g) of Extra cheese pizza has 631 kcal, with 27 g protein, 69 g carbohydrate and 26 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (565 g) of Extra cheese pizza?
1 × 1 small pizza (8-10" diameter) (565 g) of Extra cheese pizza has 1537 kcal, with 65 g protein, 168 g carbohydrate and 62 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (792 g) of Extra cheese pizza?
1 × 1 medium pizza (11-12" diameter) (792 g) of Extra cheese pizza has 2154 kcal, with 90 g protein, 236 g carbohydrate and 87 g fat.
Source: FNDDS (USDA) 58106260 · per 100 g · carbohydrate per EU label, fibre excluded