Know what’s on your plate
Cauliflower
Calories & nutrition facts
boiled, with white basic sauce
48
calorieskcal per 100 g
Protein1.5 g
Carbs4.3 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 48 kcal —
- Protein 1.5 g 3%
- Carbohydrate 4.3 g 2%
- Fat 2.7 g 3%
- Saturated fat 1.7 g 9%
- Fibre 1.3 g 5%
- Sugars 1.2 g —
Similar foods
- Cauliflower in white saucemade with semi-skimmed milk, homemade63 kcal / 100 g
- Cauliflower with cheese saucefrom bechamel sauce, gratinated84 kcal / 100 g
- Cauliflower with white saucewheat flour, butter and milk, parmesan cheese, with salt114 kcal / 100 g
- Cauliflower ricecooked19 kcal / 100 g
- Cauliflower saladcooked, with sauce ( tomato, onion, parsley, vinegar and oil), with salt41 kcal / 100 g
- White cabbageboiled, with white basic sauce40 kcal / 100 g
- Savoy cabbageboiled, with white basic sauce40 kcal / 100 g
- Kohlrabistewed, with white basic sauce72 kcal / 100 g
- Cabbagecooked, boiled, drained, without salt23 kcal / 100 g
- Asparagusboiled, with white basic sauce37 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 48 kcal, with 1.5 g protein, 4.3 g carbohydrate and 2.7 g fat.
Source: BLS (Germany) X531053 · per 100 g · carbohydrate per EU label, fibre excluded
