Know what’s on your plate
Carrot and orange salad
Calories & nutrition facts
grated
37
calorieskcal per 100 g
Protein0.6 g
Carbs6.6 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 0.6 g 1%
- Carbohydrate 6.6 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.4 g 9%
- Sugars 6.4 g —
- Sodium 18 mg 1%
- Cholesterol 0.09 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 544 µg 60%
- Vitamin C 19.9 mg 22%
- Vitamin D 0 µg 0%
- Vitamin E 0.36 mg 2%
- Vitamin K 13.3 µg 11%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.68 mg 4%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 19.4 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36.5 mg 3%
- Iron 0.4 mg 2%
- Magnesium 13.7 mg 3%
- Phosphorus 34.9 mg 3%
- Potassium 318 mg 7%
- Zinc 0.31 mg 3%
- Copper 0.05 mg 6%
- Manganese 0.26 mg 11%
- Selenium 0.15 µg 0%
- Iodine 0.85 µg 1%
Similar foods
- Cabbage carrot and orange salad33 kcal / 100 g
- Carrot and apple saladgrated35 kcal / 100 g
- Carrot and pumpkin saladgrated50 kcal / 100 g
- Swede orange and raisin saladgrated59 kcal / 100 g
- Orange and carrot juice87 kcal / 100 g
- Beetroot-carrot saladraw, with vinegar marinade95 kcal / 100 g
- Kohlrabi carrot saladraw, with lemon marinade92 kcal / 100 g
- Orange salad107 kcal / 100 g
- Cabbage carrot pineapple and mayonnaise saladaurinkosalaatti, hk81 kcal / 100 g
Questions about Carrot and orange salad
How many calories are in 100 g of Carrot and orange salad?
100 g of Carrot and orange salad has 37 kcal, with 0.6 g protein, 6.6 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 3282 · per 100 g · carbohydrate per EU label, fibre excluded
