Know what’s on your plate
Carrot and apple salad
Calories & nutrition facts
grated
35
calorieskcal per 100 g
Protein0.5 g
Carbs6.4 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 0.5 g 1%
- Carbohydrate 6.4 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 6.2 g —
- Sodium 17.8 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 542 µg 60%
- Vitamin C 7 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.32 mg 2%
- Vitamin K 13.9 µg 12%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.59 mg 4%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 12.3 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21.8 mg 2%
- Iron 0.38 mg 2%
- Magnesium 11.2 mg 3%
- Phosphorus 30.7 mg 2%
- Potassium 305 mg 6%
- Zinc 0.29 mg 3%
- Copper 0.05 mg 5%
- Manganese 0.26 mg 11%
- Selenium 0.15 µg 0%
- Iodine 1 µg 1%
Similar foods
- Carrot and orange saladgrated37 kcal / 100 g
- Carrot and pineapple saladgrated45 kcal / 100 g
- Red cabbage and apple salad30 kcal / 100 g
- Beetroot and apple salad38 kcal / 100 g
- Vegetable saladw/, carrot, apple, sweet pepper38 kcal / 100 g
- Cabbage carrot and orange salad33 kcal / 100 g
- Beetroot-carrot saladraw, with vinegar marinade95 kcal / 100 g
- Kohlrabi carrot saladraw, with lemon marinade92 kcal / 100 g
- Cabbage apple and pickled cucumber salad30 kcal / 100 g
- Apple-celeriac saladwith lemon marinade176 kcal / 100 g
Questions about Carrot and apple salad
How many calories are in 100 g of Carrot and apple salad?
100 g of Carrot and apple salad has 35 kcal, with 0.5 g protein, 6.4 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 3284 · per 100 g · carbohydrate per EU label, fibre excluded
