Know what’s on your plate
Butter beans
Calories & nutrition facts
canned, re-heated, drained
77
calorieskcal per 100 g
Protein5.9 g
Carbs13 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 5.9 g 12%
- Carbohydrate 13 g 5%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Sugars 1.1 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Vitamin E 0.33 mg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 1.5 mg 8%
- Magnesium 27 mg 6%
- Phosphorus 68 mg 5%
- Potassium 290 mg 6%
- Zinc 0.6 mg 5%
- Copper 0.14 mg 16%
- Manganese 0.3 mg 13%
- Selenium 3 µg 5%
Similar foods
- Lima or butter beanscanned, drained85 kcal / 100 g
- Butter bean or yellow beancanned, drained23 kcal / 100 g
- Dried butter beanraw313 kcal / 100 g
- Cannellini beanscanned, re-heated, drained104 kcal / 100 g
- Lima beansimmature seeds, raw113 kcal / 100 g
- Haricot beanscanned, re-heated, drained96 kcal / 100 g
- Red kidney beanscanned in water, re-heated, drained100 kcal / 100 g
- Large lima beansdry, mature seeds, dry338 kcal / 100 g
- Large mature seed lima beanscooked, boiled, without salt115 kcal / 100 g
- Fordhook lima beansfrozen, boiled, drained103 kcal / 100 g
Questions about Butter beans
How many calories are in 100 g of Butter beans?
100 g of Butter beans has 77 kcal, with 5.9 g protein, 13 g carbohydrate and 0.5 g fat.
Source: CoFID (UK) 13-559 · per 100 g · carbohydrate per EU label, fibre excluded
