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Butter bean beanburger

Calories & nutrition facts

fried in rapeseed oil, homemade

194
calorieskcal per 100 g
Protein5.7 g
Carbs20 g
Fat11 g
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Nutrition facts

Per 100 g% DV
  • Calories 194 kcal —
  • Protein 5.7 g 11%
  • Carbohydrate 20 g 7%
  • Fat 11 g 14%
  • Saturated fat 0.9 g 4%
  • Sugars 3 g —
  • Sodium 71 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 346 µg 38%
  • Vitamin C 1 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin K 11.1 µg 9%
  • Thiamin (B1) 0.67 mg 56%
  • Riboflavin (B2) 0.23 mg 18%
  • Niacin (B3) 1.4 mg 9%
  • Vitamin B6 0.28 mg 16%
  • Folate (B9) 387 µg 97%
  • Vitamin B12 2.2 µg 92%

Minerals

  • Calcium 32 mg 2%
  • Iron 1.7 mg 10%
  • Magnesium 37 mg 9%
  • Phosphorus 115 mg 9%
  • Potassium 303 mg 6%
  • Zinc 0.8 mg 7%
  • Copper 0.15 mg 17%
  • Manganese 0.76 mg 33%
  • Selenium 2 µg 4%

Questions about Butter bean beanburger

How many calories are in 100 g of Butter bean beanburger?

100 g of Butter bean beanburger has 194 kcal, with 5.7 g protein, 20 g carbohydrate and 11 g fat.

Source: CoFID (UK) 15-666 · per 100 g · carbohydrate per EU label, fibre excluded

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