Know what’s on your plate
Bun
Calories & nutrition facts
low-fat milk, lactose-free
307
calorieskcal per 100 g
Protein8.1 g
Carbs49 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 307 kcal —
- Protein 8.1 g 16%
- Carbohydrate 49 g 18%
- Fat 8.1 g 10%
- Saturated fat 3.8 g 19%
- Fibre 2 g 7%
- Sugars 10 g —
- Sodium 163 mg 7%
- Cholesterol 30.2 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 81.4 µg 9%
- Vitamin C 0.29 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.71 mg 5%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.83 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 36.5 µg 9%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 47 mg 4%
- Iron 0.66 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 108 mg 9%
- Potassium 147 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.33 mg 14%
- Selenium 8 µg 15%
- Iodine 18.6 µg 12%
Similar foods
- Sweet bungluten-free, low-fat milk287 kcal / 100 g
- Naturally gluten-free bunhome-made, low-fat milk295 kcal / 100 g
- Cinnamon bunhigh-fat, low-fat milk337 kcal / 100 g
- Gluten-free bunhome-made, water, contains wheat starch320 kcal / 100 g
- Chocolate bunsweetened, spiced, un-iced282 kcal / 100 g
- Sweet bagellow-fat milk361 kcal / 100 g
- Milk rollfrom bakery376 kcal / 100 g
- Sweet rolldough type299 kcal / 100 g
- Multigrain bread rolllow-fat milk, flour mix224 kcal / 100 g
- Carrot rollmultigrain bread, low-fat milk, dark wheat flour, flour mix228 kcal / 100 g
Questions about Bun
How many calories are in 100 g of Bun?
100 g of Bun has 307 kcal, with 8.1 g protein, 49 g carbohydrate and 8.1 g fat.
Source: Fineli (Finland) 30424 · per 100 g · carbohydrate per EU label, fibre excluded
