Know what’s on your plate
Bun
Calories & nutrition facts
low-fat, low-fat milk
287
calorieskcal per 100 g
Protein8.4 g
Carbs52 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 8.4 g 17%
- Carbohydrate 52 g 19%
- Fat 4 g 5%
- Saturated fat 1.7 g 8%
- Fibre 2.2 g 8%
- Sugars 12 g —
- Sodium 140 mg 6%
- Cholesterol 23.4 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 0.22 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.46 mg 3%
- Vitamin K 1.8 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.88 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 37.5 µg 9%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 48.6 mg 4%
- Iron 0.68 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 112 mg 9%
- Potassium 154 mg 3%
- Zinc 0.76 mg 7%
- Copper 0.11 mg 12%
- Manganese 0.35 mg 15%
- Selenium 8.2 µg 15%
- Iodine 19.2 µg 13%
Similar foods
- Naturally gluten-free bunhome-made, low-fat milk295 kcal / 100 g
- Sweet bunlow-fat milk317 kcal / 100 g
- Cinnamon bunhigh-fat, low-fat milk337 kcal / 100 g
- Multigrain bread rolllow-fat milk, flour mix224 kcal / 100 g
- Bread rollsemi white215 kcal / 100 g
- Carrot rollmultigrain bread, low-fat milk, dark wheat flour, flour mix228 kcal / 100 g
- Milk bread roll298 kcal / 100 g
- Milk rollyeast dough337 kcal / 100 g
- Plain dinner rollprepared from recipe, made with low fat (2%) milk316 kcal / 100 g
- Blinwith low-fat milk209 kcal / 100 g
Questions about Bun
How many calories are in 100 g of Bun?
100 g of Bun has 287 kcal, with 8.4 g protein, 52 g carbohydrate and 4 g fat.
Source: Fineli (Finland) 31805 · per 100 g · carbohydrate per EU label, fibre excluded
