Know what’s on your plate
Bun
Calories & nutrition facts
low-fat milk, oil
311
calorieskcal per 100 g
Protein8.1 g
Carbs50 g
Fat7.9 g
Nutrition facts
Per 100 g% DV- Calories 311 kcal —
- Protein 8.1 g 16%
- Carbohydrate 50 g 18%
- Fat 7.9 g 10%
- Saturated fat 0.9 g 5%
- Fibre 2.1 g 7%
- Sugars 11 g —
- Sodium 122 mg 5%
- Cholesterol 23.2 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17.3 µg 2%
- Vitamin C 0.21 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 1.7 mg 11%
- Vitamin K 8.7 µg 7%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.85 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 36.7 µg 9%
- Vitamin B12 0.22 µg 9%
Minerals
- Calcium 47.6 mg 4%
- Iron 0.67 mg 4%
- Magnesium 20.3 mg 5%
- Phosphorus 110 mg 9%
- Potassium 150 mg 3%
- Zinc 0.75 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.33 mg 14%
- Selenium 8.1 µg 15%
- Iodine 18.9 µg 13%
Similar foods
- Naturally gluten-free bunhome-made, low-fat milk295 kcal / 100 g
- Sweet bunlow-fat milk317 kcal / 100 g
- Cinnamon bunhigh-fat, whole milk, butter334 kcal / 100 g
- Bun water oil298 kcal / 100 g
- Multigrain bread rollfat-free milk, oil, flour mix244 kcal / 100 g
- Oil bread roll288 kcal / 100 g
- Carrot rollmultigrain bread, low-fat milk, dark wheat flour, flour mix228 kcal / 100 g
- Bread rollsemi white215 kcal / 100 g
Questions about Bun
How many calories are in 100 g of Bun?
100 g of Bun has 311 kcal, with 8.1 g protein, 50 g carbohydrate and 7.9 g fat.
Source: Fineli (Finland) 28996 · per 100 g · carbohydrate per EU label, fibre excluded
