Know what’s on your plate
Bun
Calories & nutrition facts
Pirkka/X-tra, frozen
291
calorieskcal per 100 g
Protein6.7 g
Carbs46 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 6.7 g 13%
- Carbohydrate 46 g 17%
- Fat 8.3 g 11%
- Saturated fat 1.2 g 6%
- Fibre 2.1 g 8%
- Sugars 7.2 g —
- Sodium 311 mg 14%
- Cholesterol 0.32 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.18 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.5 mg 23%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.82 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 31.4 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10.1 mg 1%
- Iron 0.72 mg 4%
- Magnesium 13.5 mg 3%
- Phosphorus 61.7 mg 5%
- Potassium 99.6 mg 2%
- Zinc 0.56 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.33 mg 14%
- Selenium 4.3 µg 8%
- Iodine 6 µg 4%
Similar foods
- Naturally gluten-free bunhome-made, low-fat milk295 kcal / 100 g
- Bread rollsemi white215 kcal / 100 g
- Aamiaissämpylä multigrain bread rollPerheleipurit278 kcal / 100 g
- Puhti rollmultigrain bread, bread roll, katri antell282 kcal / 100 g
- White rollindustrially made277 kcal / 100 g
- Rollwith pizza filling233 kcal / 100 g
Questions about Bun
How many calories are in 100 g of Bun?
100 g of Bun has 291 kcal, with 6.7 g protein, 46 g carbohydrate and 8.3 g fat.
Source: Fineli (Finland) 31809 · per 100 g · carbohydrate per EU label, fibre excluded
