Know what’s on your plate
Chocolate bun
Calories & nutrition facts
sweetened, spiced, un-iced
282
calorieskcal per 100 g
Protein7.8 g
Carbs48 g
Fat5.4 g
Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 7.8 g 16%
- Carbohydrate 48 g 17%
- Fat 5.4 g 7%
- Saturated fat 3.3 g 17%
- Fibre 4.1 g 15%
- Sugars 13 g —
- Sodium 320 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 64 µg 16%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 102 mg 8%
- Iron 1.8 mg 10%
- Phosphorus 107 mg 9%
- Potassium 220 mg 5%
- Zinc 1 mg 9%
- Selenium 3 µg 5%
- Iodine 30 µg 20%
Similar foods
- Chocolate sweet bun370 kcal / 100 g
- Chocolate bread roll366 kcal / 100 g
- Sweet bunchocolate or chocolate chips, uniced349 kcal / 100 g
- Spiced bunsweetened, plain, un-iced239 kcal / 100 g
- Bunwith vanilla custard214 kcal / 100 g
- Milk rollfilled with chocolate chips, prepacked375 kcal / 100 g
- Sweet rolldough type299 kcal / 100 g
- Iced bun347 kcal / 100 g
Questions about Chocolate bun
How many calories are in 100 g of Chocolate bun?
100 g of Chocolate bun has 282 kcal, with 7.8 g protein, 48 g carbohydrate and 5.4 g fat.
Source: FOODfiles (New Zealand) A1159 · per 100 g · carbohydrate per EU label, fibre excluded
