Know what’s on your plate
Iced bun
Calories & nutrition facts
347
calorieskcal per 100 g
Protein5 g
Carbs63 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 347 kcal —
- Protein 5 g 10%
- Carbohydrate 63 g 23%
- Fat 7.2 g 9%
- Saturated fat 3.9 g 20%
- Fibre 3.3 g 12%
- Sugars 34 g —
- Sodium 200 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.66 mg 4%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 40 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 34 mg 3%
- Iron 1.6 mg 9%
- Phosphorus 54 mg 4%
- Potassium 120 mg 3%
- Zinc 0.81 mg 7%
- Selenium 0 µg 0%
- Iodine 0.32 µg 0%
Similar foods
- Sweet bunwith custard, iced304 kcal / 100 g
- Iced doughnut358 kcal / 100 g
- Bunwith vanilla custard214 kcal / 100 g
- Spiced bunsweetened, plain, un-iced239 kcal / 100 g
- Iced biscuiticed406 kcal / 100 g
- Non-chocolate iced doughnut394 kcal / 100 g
- Sweet cinnamon bunsticky, iced332 kcal / 100 g
- Cinnamon bunwith icing, honey bun452 kcal / 100 g
- Chocolate bunsweetened, spiced, un-iced282 kcal / 100 g
- Soft iced sponge cakeretail368 kcal / 100 g
Questions about Iced bun
How many calories are in 100 g of Iced bun?
100 g of Iced bun has 347 kcal, with 5 g protein, 63 g carbohydrate and 7.2 g fat.
Source: FOODfiles (New Zealand) A130 · per 100 g · carbohydrate per EU label, fibre excluded
