Know what’s on your plate
Iced buns
Calories & nutrition facts
retail
322
calorieskcal per 100 g
Protein6 g
Carbs61 g
Fat7.8 g
Nutrition facts
Per 100 g% DV- Calories 322 kcal —
- Protein 6 g 12%
- Carbohydrate 61 g 22%
- Fat 7.8 g 10%
- Saturated fat 3.6 g 18%
- Fibre 2.5 g 9%
- Sugars 26 g —
- Sodium 228 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Vitamin E 0.77 mg 5%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.76 mg 15%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 5.3 µg 18%
- Folate (B9) 22 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 294 mg 23%
- Iron 1.6 mg 9%
- Magnesium 18 mg 4%
- Phosphorus 96 mg 8%
- Potassium 130 mg 3%
- Zinc 0.6 mg 5%
- Copper 0.12 mg 13%
- Manganese 0.39 mg 17%
- Selenium 5 µg 9%
Similar foods
- Soft iced sponge cakeretail368 kcal / 100 g
- Fancy iced individual cakesretail381 kcal / 100 g
- Sweet bunwith sultanas, iced306 kcal / 100 g
- Iced biscuiticed406 kcal / 100 g
- Iced ring doughnut413 kcal / 100 g
- Bunsweetened with dried fruit, un-iced263 kcal / 100 g
- Spiced bunsweetened, plain, un-iced239 kcal / 100 g
- Currant bunretail280 kcal / 100 g
Questions about Iced buns
How many calories are in 100 g of Iced buns?
100 g of Iced buns has 322 kcal, with 6 g protein, 61 g carbohydrate and 7.8 g fat.
Source: CoFID (UK) 11-828 · per 100 g · carbohydrate per EU label, fibre excluded
