Know what’s on your plate
Iced ring doughnut
Calories & nutrition facts
413
calorieskcal per 100 g
Protein5.8 g
Carbs42 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 413 kcal —
- Protein 5.8 g 12%
- Carbohydrate 42 g 15%
- Fat 26 g 33%
- Saturated fat 14 g 71%
- Fibre 2.7 g 10%
- Sugars 16 g —
- Sodium 326 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 2.4 mg 16%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 4.3 µg 14%
- Folate (B9) 17 µg 4%
Minerals
- Calcium 55 mg 4%
- Iron 1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 154 mg 12%
- Potassium 202 mg 4%
- Zinc 0.6 mg 5%
- Manganese 0.38 mg 17%
- Selenium 6 µg 11%
Similar foods
- Iced doughnut358 kcal / 100 g
- Non-chocolate iced doughnut394 kcal / 100 g
- Chocolate-iced doughnut397 kcal / 100 g
- Chocolate-glazed donut364 kcal / 100 g
- Iced bun347 kcal / 100 g
- Jam doughnut321 kcal / 100 g
- Lemon-coated doughnut397 kcal / 100 g
- Plain cake doughnutchocolate coated or iced452 kcal / 100 g
- Yeast-leavened glazed doughnuthoney bun421 kcal / 100 g
Questions about Iced ring doughnut
How many calories are in 100 g of Iced ring doughnut?
100 g of Iced ring doughnut has 413 kcal, with 5.8 g protein, 42 g carbohydrate and 26 g fat.
Source: CoFID (UK) 11-850 · per 100 g · carbohydrate per EU label, fibre excluded
