Know what’s on your plate
Yeast-leavened glazed doughnut
Calories & nutrition facts
honey bun
421
calorieskcal per 100 g
Protein6.1 g
Carbs46 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 421 kcal —
- Protein 6.1 g 12%
- Carbohydrate 46 g 17%
- Fat 23 g 29%
- Saturated fat 9.5 g 47%
- Fibre 2.1 g 8%
- Sugars 23 g —
- Sodium 316 mg 14%
- Cholesterol 30 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.4 mg 10%
- Vitamin K 11.5 µg 10%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 108 µg 27%
- Vitamin B12 0.11 µg 5%
- Choline 29.1 mg 5%
Minerals
- Calcium 101 mg 8%
- Iron 2.4 mg 13%
- Magnesium 17 mg 4%
- Phosphorus 117 mg 9%
- Potassium 102 mg 2%
- Zinc 0.61 mg 6%
- Copper 0.09 mg 10%
- Manganese 0.31 mg 13%
- Selenium 15.7 µg 29%
Similar foods
- Yeast-leavened doughnutglazed, enriched, includes honey buns421 kcal / 100 g
- Iced doughnut358 kcal / 100 g
- Yeast-leavened jelly-filled doughnut340 kcal / 100 g
- Non-chocolate iced doughnut394 kcal / 100 g
- Chocolate-iced doughnut397 kcal / 100 g
- Iced ring doughnut413 kcal / 100 g
- Cinnamon sugar doughnutdusted397 kcal / 100 g
- Chocolate-glazed donut364 kcal / 100 g
Questions about Yeast-leavened glazed doughnut
How many calories are in 100 g of Yeast-leavened glazed doughnut?
100 g of Yeast-leavened glazed doughnut has 421 kcal, with 6.1 g protein, 46 g carbohydrate and 23 g fat.
Source: Canadian Nutrient File 3897 · per 100 g · carbohydrate per EU label, fibre excluded
