Know what’s on your plate
Plain cake doughnut
Calories & nutrition facts
chocolate coated or iced
452
calorieskcal per 100 g
Protein4.9 g
Carbs49 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 452 kcal —
- Protein 4.9 g 10%
- Carbohydrate 49 g 18%
- Fat 25 g 32%
- Saturated fat 13 g 67%
- Fibre 1.9 g 7%
- Sugars 27 g —
- Sodium 326 mg 14%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 13%
- Vitamin K 7.9 µg 7%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 65 µg 16%
- Vitamin B12 0.1 µg 4%
- Choline 29.1 mg 5%
Minerals
- Calcium 24 mg 2%
- Iron 4 mg 22%
- Magnesium 30 mg 7%
- Phosphorus 210 mg 17%
- Potassium 201 mg 4%
- Zinc 0.98 mg 9%
- Copper 0.26 mg 29%
- Manganese 0.64 mg 28%
- Selenium 6.8 µg 12%
Similar foods
- Chocolate cake doughnutsugared or glazed417 kcal / 100 g
- Non-chocolate iced doughnut394 kcal / 100 g
- Chocolate-glazed donut364 kcal / 100 g
- Plain doughnutsprinkled with sugar404 kcal / 100 g
- Iced doughnut358 kcal / 100 g
- Iced ring doughnut413 kcal / 100 g
- Doughnutyeast dough, deep-fried, with chocolate icing338 kcal / 100 g
Questions about Plain cake doughnut
How many calories are in 100 g of Plain cake doughnut?
100 g of Plain cake doughnut has 452 kcal, with 4.9 g protein, 49 g carbohydrate and 25 g fat.
Source: Canadian Nutrient File 3892 · per 100 g · carbohydrate per EU label, fibre excluded
