Know what’s on your plate
Plain cake doughnut
Calories & nutrition facts
includes unsugared, old-fashioned
434
calorieskcal per 100 g
Protein5.3 g
Carbs45 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 434 kcal —
- Protein 5.3 g 11%
- Carbohydrate 45 g 16%
- Fat 25 g 32%
- Saturated fat 11 g 56%
- Fibre 1.7 g 6%
- Sugars 18 g —
- Sodium 477 mg 21%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 13%
- Vitamin K 9.8 µg 8%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 92 µg 23%
- Vitamin B12 0.06 µg 3%
- Choline 37.3 mg 7%
Minerals
- Calcium 40 mg 3%
- Iron 2.5 mg 14%
- Magnesium 17 mg 4%
- Phosphorus 260 mg 21%
- Potassium 134 mg 3%
- Zinc 0.5 mg 5%
- Copper 0.09 mg 10%
- Manganese 0.33 mg 14%
- Selenium 10.1 µg 18%
Similar foods
- Plain doughnut358 kcal / 100 g
- Chocolate cake doughnutsugared or glazed417 kcal / 100 g
- Donutbaked, without filling and topping297 kcal / 100 g
- Plain Dutch style doughnut245 kcal / 100 g
- Yeast-leavened doughnutglazed, unenriched, includes honey buns403 kcal / 100 g
- Doughnutunfilled, glazed387 kcal / 100 g
- Non-chocolate iced doughnut394 kcal / 100 g
Questions about Plain cake doughnut
How many calories are in 100 g of Plain cake doughnut?
100 g of Plain cake doughnut has 434 kcal, with 5.3 g protein, 45 g carbohydrate and 25 g fat.
Source: Canadian Nutrient File 3891 · per 100 g · carbohydrate per EU label, fibre excluded
