Know what’s on your plate
Plain cake doughnut
Calories & nutrition facts
sugared or glazed
426
calorieskcal per 100 g
Protein5.2 g
Carbs49 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 426 kcal —
- Protein 5.2 g 10%
- Carbohydrate 49 g 18%
- Fat 23 g 29%
- Saturated fat 5.9 g 30%
- Fibre 1.5 g 5%
- Sodium 402 mg 17%
- Cholesterol 32 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 46 µg 12%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 60 mg 5%
- Iron 1.1 mg 6%
- Magnesium 17 mg 4%
- Phosphorus 117 mg 9%
- Potassium 102 mg 2%
- Zinc 0.44 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.33 mg 15%
- Selenium 9.6 µg 17%
Similar foods
- Plain doughnutsprinkled with sugar404 kcal / 100 g
- Chocolate cake doughnutsugared or glazed417 kcal / 100 g
- Non-chocolate iced doughnut394 kcal / 100 g
- Donutbaked, without filling and topping297 kcal / 100 g
- Cinnamon sugar doughnutdusted397 kcal / 100 g
- Plain Dutch style doughnut245 kcal / 100 g
- Iced doughnut358 kcal / 100 g
- Doughnutunfilled, glazed387 kcal / 100 g
- Yeast-leavened doughnutglazed, unenriched, includes honey buns403 kcal / 100 g
- Chocolate-glazed donut364 kcal / 100 g
Questions about Plain cake doughnut
How many calories are in 100 g of Plain cake doughnut?
100 g of Plain cake doughnut has 426 kcal, with 5.2 g protein, 49 g carbohydrate and 23 g fat.
Source: Canadian Nutrient File 3893 · per 100 g · carbohydrate per EU label, fibre excluded
