Know what’s on your plate
Lemon-coated doughnut
Calories & nutrition facts
397
calorieskcal per 100 g
Protein4.8 g
Carbs58 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 397 kcal —
- Protein 4.8 g 10%
- Carbohydrate 58 g 21%
- Fat 16 g 20%
- Saturated fat 6.3 g 31%
- Fibre 1.3 g 5%
- Sugars 30 g —
- Sodium 192 mg 8%
- Cholesterol 6.6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.1 µg 0%
- Vitamin C 0.66 mg 1%
- Vitamin D 0.04 µg 0%
- Vitamin E 1.8 mg 12%
- Vitamin K 12 µg 10%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.35 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6.3 µg 2%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 16.9 mg 1%
- Iron 0.4 mg 2%
- Magnesium 12.8 mg 3%
- Phosphorus 53.7 mg 4%
- Potassium 73.2 mg 2%
- Zinc 0.35 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.23 mg 10%
- Selenium 4.6 µg 8%
- Iodine 6.6 µg 4%
Similar foods
- Chocolate-coated doughnut386 kcal / 100 g
- Iced doughnut358 kcal / 100 g
- Doughnutbakery306 kcal / 100 g
- Jam doughnutbakery290 kcal / 100 g
- Chocolate-glazed donut364 kcal / 100 g
- Iced ring doughnut413 kcal / 100 g
- Non-chocolate iced doughnut394 kcal / 100 g
- Fruit jam-filled donut348 kcal / 100 g
- Cinnamon sugar doughnutdusted397 kcal / 100 g
Questions about Lemon-coated doughnut
How many calories are in 100 g of Lemon-coated doughnut?
100 g of Lemon-coated doughnut has 397 kcal, with 4.8 g protein, 58 g carbohydrate and 16 g fat.
Source: Fineli (Finland) 28973 · per 100 g · carbohydrate per EU label, fibre excluded
