Know what’s on your plate
Milk roll
Calories & nutrition facts
filled with chocolate chips, prepacked
375
calorieskcal per 100 g
Protein8.3 g
Carbs50 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 375 kcal —
- Protein 8.3 g 17%
- Carbohydrate 50 g 18%
- Fat 15 g 19%
- Saturated fat 5.3 g 27%
- Fibre 3.8 g 14%
- Sugars 19 g —
- Sodium 358 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.8 µg 2%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.52 mg 10%
Minerals
- Calcium 72.9 mg 6%
- Iron 2.7 mg 15%
- Magnesium 30.6 mg 7%
- Phosphorus 137 mg 11%
- Potassium 211 mg 4%
- Zinc 0.89 mg 8%
- Copper 0.15 mg 17%
- Manganese 0.43 mg 19%
- Selenium 5 µg 9%
Similar foods
- Chocolate bread roll366 kcal / 100 g
- Briocheplain, prepacked356 kcal / 100 g
- Milk bread roll298 kcal / 100 g
- Soft cake filled with chocolate and milkwith chocolate coating, prepacked446 kcal / 100 g
- Chocolate filled cakesoft, prepacked414 kcal / 100 g
- Milk chocolate bar550 kcal / 100 g
- Christmas briochewith candied fruits, prepacked353 kcal / 100 g
- Sweet bunchocolate or chocolate chips, uniced349 kcal / 100 g
Questions about Milk roll
How many calories are in 100 g of Milk roll?
100 g of Milk roll has 375 kcal, with 8.3 g protein, 50 g carbohydrate and 15 g fat.
Source: ANSES–Ciqual (France) 7712 · per 100 g · carbohydrate per EU label, fibre excluded
