Know what’s on your plate
Brown chapati flour
Calories & nutrition facts
332
calorieskcal per 100 g
Protein10 g
Carbs73 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 10 g 21%
- Carbohydrate 73 g 27%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 1%
- Fibre 7.9 g 28%
- Sugars 1.1 g —
- Sodium 14 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.8 mg 24%
- Pantothenic acid (B5) 0.61 mg 12%
- Vitamin B6 0.24 mg 14%
- Biotin (B7) 3.3 µg 11%
- Folate (B9) 28 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 54 mg 4%
- Iron 4.6 mg 26%
- Magnesium 110 mg 26%
- Phosphorus 377 mg 30%
- Potassium 280 mg 6%
- Zinc 3 mg 27%
- Copper 0.75 mg 83%
- Manganese 2.1 mg 89%
- Selenium 32 µg 58%
Similar foods
- White chapati flour345 kcal / 100 g
- Brown wheat flour339 kcal / 100 g
- Brown bread strong wheat flour341 kcal / 100 g
- Wholemeal wheat flour282 kcal / 100 g
- Whole wheat flour320 kcal / 100 g
- Chapati or roti whole wheat Indian bread303 kcal / 100 g
- Chapatimade with wholemeal flour246 kcal / 100 g
- Self raising wholemeal wheat flour359 kcal / 100 g
- Wheat atta flour320 kcal / 100 g
- Durum wheat wholemeal flour346 kcal / 100 g
Questions about Brown chapati flour
How many calories are in 100 g of Brown chapati flour?
100 g of Brown chapati flour has 332 kcal, with 10 g protein, 73 g carbohydrate and 1.9 g fat.
Source: CoFID (UK) 11-895 · per 100 g · carbohydrate per EU label, fibre excluded
