Know what’s on your plate
Brown bread strong wheat flour
Calories & nutrition facts
341
calorieskcal per 100 g
Protein13 g
Carbs72 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 341 kcal —
- Protein 13 g 27%
- Carbohydrate 72 g 26%
- Fat 1.9 g 2%
- Fibre 6 g 21%
- Sugars 1 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.39 mg 33%
- Niacin (B3) 3.6 mg 23%
- Folate (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 52 mg 4%
- Iron 2.3 mg 13%
- Magnesium 61 mg 15%
- Phosphorus 220 mg 18%
- Potassium 261 mg 6%
- Zinc 1.5 mg 14%
- Copper 0.27 mg 30%
- Manganese 1.7 mg 73%
- Selenium 16 µg 29%
Similar foods
- Wholemeal bread strong wheat flour327 kcal / 100 g
- Brown wheat flour339 kcal / 100 g
- Wholemeal wheat flour282 kcal / 100 g
- White bread strong wheat flour353 kcal / 100 g
- Brown chapati flour332 kcal / 100 g
- Self raising wholemeal wheat flour359 kcal / 100 g
- Whole wheat flour369 kcal / 100 g
- Plain wholemeal wheat flourwholemeal, plain328 kcal / 100 g
- Wheat and rye wholemeal flourwholemeal332 kcal / 100 g
- Wheat wholegrain graham flour336 kcal / 100 g
Questions about Brown bread strong wheat flour
How many calories are in 100 g of Brown bread strong wheat flour?
100 g of Brown bread strong wheat flour has 341 kcal, with 13 g protein, 72 g carbohydrate and 1.9 g fat.
Source: CoFID (UK) 11-893 · per 100 g · carbohydrate per EU label, fibre excluded
