Know what’s on your plate
Broccoli
Calories & nutrition facts
stewed
39
calorieskcal per 100 g
Protein3.9 g
Carbs2.5 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 3.9 g 8%
- Carbohydrate 2.5 g 1%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.3 g 12%
- Sugars 1.5 g —
Similar foods
- Broccoli saladno added dressing82 kcal / 100 g
- Romanesco broccolistewed38 kcal / 100 g
- Broccoli stew85 kcal / 100 g
- Broccoli headboiled in distilled water, no salt, drained34 kcal / 100 g
- Broccoli floretsbraised, with oil, onion and garlic, with salt50 kcal / 100 g
- Broccoliniboiled, microwaved or steamed, drained30 kcal / 100 g
- Cauliflowerstewed38 kcal / 100 g
- Garlicstewed96 kcal / 100 g
- Brussels sproutsstewed41 kcal / 100 g
- Carrotstewed42 kcal / 100 g
Questions about Broccoli
How many calories are in 100 g of Broccoli?
100 g of Broccoli has 39 kcal, with 3.9 g protein, 2.5 g carbohydrate and 0.6 g fat.
Source: BLS (Germany) G312152 · per 100 g · carbohydrate per EU label, fibre excluded
