Know what’s on your plate
Brussels sprouts
Calories & nutrition facts
stewed
41
calorieskcal per 100 g
Protein4.5 g
Carbs2.3 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 4.5 g 9%
- Carbohydrate 2.3 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 4.5 g 16%
- Sugars 1.6 g —
Similar foods
- Frozen Brussels sproutsdeep-frozen, stewed47 kcal / 100 g
- Canned Brussels sproutsdrained29 kcal / 100 g
- Brussels sprouts with bacon and onionsstewed128 kcal / 100 g
- Brussels sprouts with melted butterstewed89 kcal / 100 g
- Brussels sprouts with boiled hamstewed58 kcal / 100 g
- Broccolistewed39 kcal / 100 g
- Cauliflowerstewed38 kcal / 100 g
- Pointed cabbagestewed34 kcal / 100 g
- White cabbagestewed35 kcal / 100 g
Questions about Brussels sprouts
How many calories are in 100 g of Brussels sprouts?
100 g of Brussels sprouts has 41 kcal, with 4.5 g protein, 2.3 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) G332152 · per 100 g · carbohydrate per EU label, fibre excluded
