Know what’s on your plate
Beef Wellington
Calories & nutrition facts
368
calorieskcal per 100 g
Protein19 g
Carbs9.9 g
Fat27 g
Nutrition facts
Per 100 g% DV- Calories 368 kcal —
- Protein 19 g 38%
- Carbohydrate 9.9 g 4%
- Fat 27 g 35%
- Saturated fat 9.6 g 48%
- Fibre 0.4 g 1%
- Sugars 0.1 g —
- Sodium 182 mg 8%
- Cholesterol 83 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.1 mg 7%
- Vitamin K 6.8 µg 6%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 32 µg 8%
- Vitamin B12 2.1 µg 88%
- Choline 78.6 mg 14%
Minerals
- Calcium 9 mg 1%
- Iron 3.4 mg 19%
- Magnesium 21 mg 5%
- Phosphorus 170 mg 14%
- Potassium 274 mg 6%
- Zinc 3.3 mg 30%
- Copper 0.14 mg 16%
- Selenium 21.4 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 368 | 19 g | 9.9 g | 27 g |
| 1 × 1 slice | 116 g | 427 | 22 g | 11 g | 32 g |
| 2 × 1 slice | 232 g | 854 | 45 g | 23 g | 64 g |
| ½ × 1 slice | 58 g | 213 | 11 g | 5.7 g | 16 g |
| 3 × 1 slice | 348 g | 1281 | 67 g | 34 g | 96 g |
| 4 × 1 slice | 464 g | 1708 | 89 g | 46 g | 127 g |
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Questions about Beef Wellington
How many calories are in 100 g of Beef Wellington?
100 g of Beef Wellington has 368 kcal, with 19 g protein, 9.9 g carbohydrate and 27 g fat.
How many calories are in 1 × 1 slice (116 g) of Beef Wellington?
1 × 1 slice (116 g) of Beef Wellington has 427 kcal, with 22 g protein, 11 g carbohydrate and 32 g fat.
How many calories are in 2 × 1 slice (232 g) of Beef Wellington?
2 × 1 slice (232 g) of Beef Wellington has 854 kcal, with 45 g protein, 23 g carbohydrate and 64 g fat.
How many calories are in ½ × 1 slice (58 g) of Beef Wellington?
½ × 1 slice (58 g) of Beef Wellington has 213 kcal, with 11 g protein, 5.7 g carbohydrate and 16 g fat.
How many calories are in 3 × 1 slice (348 g) of Beef Wellington?
3 × 1 slice (348 g) of Beef Wellington has 1281 kcal, with 67 g protein, 34 g carbohydrate and 96 g fat.
How many calories are in 4 × 1 slice (464 g) of Beef Wellington?
4 × 1 slice (464 g) of Beef Wellington has 1708 kcal, with 89 g protein, 46 g carbohydrate and 127 g fat.
Source: FNDDS (USDA) 27214300 · per 100 g · carbohydrate per EU label, fibre excluded
