Tenderloin roast loin, lean, raw
Beef
CNF 6125
141
kcal per 100 g
Protein21.8 g
Carbs0 g
Fat5.1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 21.8 g 44%
- Carbohydrate 0 g 0%
- Fat 5.1 g 7%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 61.5 mg 3%
- Cholesterol 53.5 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.23 mg 2%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.32 mg 24%
- Niacin (B3) 5.5 mg 34%
- Pantothenic acid (B5) 1.4 mg 27%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 4 µg 1%
- Vitamin B12 2.3 µg 96%
- Choline 55.4 mg 10%
Minerals
- Calcium 5.4 mg 0%
- Iron 2.8 mg 15%
- Magnesium 12 mg 3%
- Phosphorus 215 mg 17%
- Potassium 289 mg 6%
- Zinc 4.1 mg 37%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 20.4 µg 37%
Questions about Tenderloin roast
How many calories are in 100 g of Tenderloin roast?
100 g of Tenderloin roast has 141 kcal, with 21.8 g protein, 0 g carbohydrate and 5.1 g fat.
Source: Canadian Nutrient File 6125 · per 100 g · carbohydrate per EU label, fibre excluded
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