Tenderloin roast

loin, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g14421.9 g0 g6.2 g
1 × oz113 g16324.8 g0 g7 g
1 × roast673 g969147.5 g0 g41.8 g
2 × oz226 g32549.5 g0 g14 g
½ × oz56.5 g8112.4 g0 g3.5 g
3 × oz339 g48874.3 g0 g21.1 g
4 × oz452 g65199 g0 g28.1 g
Nutrition Facts
Per 100 g
Calories144
Total Fat6.2g
Saturated Fat2.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.9g

How many calories are in Tenderloin roast?

How many calories are in 100 g of Tenderloin roast?

100 g of Tenderloin roast has 144 kcal, with 21.9 g protein, 0 g carbohydrate and 6.2 g fat.

How many calories are in 1 × oz (113 g) of Tenderloin roast?

1 × oz (113 g) of Tenderloin roast has 163 kcal, with 24.8 g protein, 0 g carbohydrate and 7 g fat.

How many calories are in 1 × roast (673 g) of Tenderloin roast?

1 × roast (673 g) of Tenderloin roast has 969 kcal, with 147.5 g protein, 0 g carbohydrate and 41.8 g fat.

How many calories are in 2 × oz (226 g) of Tenderloin roast?

2 × oz (226 g) of Tenderloin roast has 325 kcal, with 49.5 g protein, 0 g carbohydrate and 14 g fat.

How many calories are in ½ × oz (56.5 g) of Tenderloin roast?

½ × oz (56.5 g) of Tenderloin roast has 81 kcal, with 12.4 g protein, 0 g carbohydrate and 3.5 g fat.

How many calories are in 3 × oz (339 g) of Tenderloin roast?

3 × oz (339 g) of Tenderloin roast has 488 kcal, with 74.3 g protein, 0 g carbohydrate and 21.1 g fat.

How many calories are in 4 × oz (452 g) of Tenderloin roast?

4 × oz (452 g) of Tenderloin roast has 651 kcal, with 99 g protein, 0 g carbohydrate and 28.1 g fat.

More beef cuts

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Data source: USDA FoodData Central · USDA 171749
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