Tenderloin roast

loin, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g13522.2 g0 g5.1 g
1 × oz113 g15325 g0 g5.8 g
1 × roast673 g909149.1 g0 g34.3 g
2 × oz226 g30550.1 g0 g11.5 g
½ × oz56.5 g7612.5 g0 g2.9 g
3 × oz339 g45875.1 g0 g17.3 g
4 × oz452 g610100.2 g0 g23.1 g
Nutrition Facts
Per 100 g
Calories135
Total Fat5.1g
Saturated Fat1.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.2g

How many calories are in Tenderloin roast?

How many calories are in 100 g of Tenderloin roast?

100 g of Tenderloin roast has 135 kcal, with 22.2 g protein, 0 g carbohydrate and 5.1 g fat.

How many calories are in 1 × oz (113 g) of Tenderloin roast?

1 × oz (113 g) of Tenderloin roast has 153 kcal, with 25 g protein, 0 g carbohydrate and 5.8 g fat.

How many calories are in 1 × roast (673 g) of Tenderloin roast?

1 × roast (673 g) of Tenderloin roast has 909 kcal, with 149.1 g protein, 0 g carbohydrate and 34.3 g fat.

How many calories are in 2 × oz (226 g) of Tenderloin roast?

2 × oz (226 g) of Tenderloin roast has 305 kcal, with 50.1 g protein, 0 g carbohydrate and 11.5 g fat.

How many calories are in ½ × oz (56.5 g) of Tenderloin roast?

½ × oz (56.5 g) of Tenderloin roast has 76 kcal, with 12.5 g protein, 0 g carbohydrate and 2.9 g fat.

How many calories are in 3 × oz (339 g) of Tenderloin roast?

3 × oz (339 g) of Tenderloin roast has 458 kcal, with 75.1 g protein, 0 g carbohydrate and 17.3 g fat.

How many calories are in 4 × oz (452 g) of Tenderloin roast?

4 × oz (452 g) of Tenderloin roast has 610 kcal, with 100.2 g protein, 0 g carbohydrate and 23.1 g fat.

More beef cuts

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Data source: USDA FoodData Central · USDA 174001
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