Tenderloin roast

loin, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g17727.5 g0 g7.5 g
1 × oz85 g15023.4 g0 g6.4 g
1 × roast481 g851132.3 g0 g36 g
2 × oz170 g30146.8 g0 g12.7 g
½ × oz42.5 g7511.7 g0 g3.2 g
3 × oz255 g45170.2 g0 g19.1 g
4 × oz340 g60293.5 g0 g25.5 g
Nutrition Facts
Per 100 g
Calories177
Total Fat7.5g
Saturated Fat3.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.5g

How many calories are in Tenderloin roast?

How many calories are in 100 g of Tenderloin roast?

100 g of Tenderloin roast has 177 kcal, with 27.5 g protein, 0 g carbohydrate and 7.5 g fat.

How many calories are in 1 × oz (85 g) of Tenderloin roast?

1 × oz (85 g) of Tenderloin roast has 150 kcal, with 23.4 g protein, 0 g carbohydrate and 6.4 g fat.

How many calories are in 1 × roast (481 g) of Tenderloin roast?

1 × roast (481 g) of Tenderloin roast has 851 kcal, with 132.3 g protein, 0 g carbohydrate and 36 g fat.

How many calories are in 2 × oz (170 g) of Tenderloin roast?

2 × oz (170 g) of Tenderloin roast has 301 kcal, with 46.8 g protein, 0 g carbohydrate and 12.7 g fat.

How many calories are in ½ × oz (42.5 g) of Tenderloin roast?

½ × oz (42.5 g) of Tenderloin roast has 75 kcal, with 11.7 g protein, 0 g carbohydrate and 3.2 g fat.

How many calories are in 3 × oz (255 g) of Tenderloin roast?

3 × oz (255 g) of Tenderloin roast has 451 kcal, with 70.2 g protein, 0 g carbohydrate and 19.1 g fat.

How many calories are in 4 × oz (340 g) of Tenderloin roast?

4 × oz (340 g) of Tenderloin roast has 602 kcal, with 93.5 g protein, 0 g carbohydrate and 25.5 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 174004
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