Know what’s on your plate
Beef
Calories & nutrition facts
lean, stewed with cooking oil and margarine
226
calorieskcal per 100 g
Protein22 g
Carbs1.2 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 22 g 44%
- Carbohydrate 1.2 g 0%
- Fat 14 g 18%
- Saturated fat 4.8 g 24%
- Fibre 0.4 g 1%
- Sugars 1 g —
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Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 226 kcal, with 22 g protein, 1.2 g carbohydrate and 14 g fat.
Source: portfir 205 · per 100 g · carbohydrate per EU label, fibre excluded
