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Beef and noodles with cream or white sauce

Calories & nutrition facts

140
calorieskcal per 100 g
Protein7.9 g
Carbs14 g
Fat5.3 g
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Nutrition facts

Per 100 g% DV
  • Calories 140 kcal —
  • Protein 7.9 g 16%
  • Carbohydrate 14 g 5%
  • Fat 5.3 g 7%
  • Saturated fat 2.1 g 10%
  • Fibre 0.6 g 2%
  • Sugars 1.6 g —
  • Sodium 293 mg 13%
  • Cholesterol 34 mg 11%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 44 µg 5%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.4 µg 2%
  • Vitamin E 0.39 mg 3%
  • Vitamin K 1.7 µg 1%
  • Thiamin (B1) 0.18 mg 15%
  • Riboflavin (B2) 0.14 mg 10%
  • Niacin (B3) 1.9 mg 12%
  • Vitamin B6 0.13 mg 8%
  • Folate (B9) 45 µg 11%
  • Vitamin B12 0.42 µg 18%
  • Choline 34.8 mg 6%

Minerals

  • Calcium 43 mg 3%
  • Iron 1.2 mg 7%
  • Magnesium 17 mg 4%
  • Phosphorus 96 mg 8%
  • Potassium 102 mg 2%
  • Zinc 1.2 mg 11%
  • Copper 0.06 mg 7%
  • Selenium 17.2 µg 31%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1407.9 g14 g5.3 g
1 × 1 cup249 g34920 g36 g13 g
2 × 1 cup498 g69739 g72 g27 g
½ × 1 cup124.5 g1749.8 g18 g6.6 g
3 × 1 cup747 g104659 g108 g40 g
4 × 1 cup996 g139478 g144 g53 g

Questions about Beef and noodles with cream or white sauce

How many calories are in 100 g of Beef and noodles with cream or white sauce?

100 g of Beef and noodles with cream or white sauce has 140 kcal, with 7.9 g protein, 14 g carbohydrate and 5.3 g fat.

How many calories are in 1 × 1 cup (249 g) of Beef and noodles with cream or white sauce?

1 × 1 cup (249 g) of Beef and noodles with cream or white sauce has 349 kcal, with 20 g protein, 36 g carbohydrate and 13 g fat.

How many calories are in 2 × 1 cup (498 g) of Beef and noodles with cream or white sauce?

2 × 1 cup (498 g) of Beef and noodles with cream or white sauce has 697 kcal, with 39 g protein, 72 g carbohydrate and 27 g fat.

How many calories are in ½ × 1 cup (124.5 g) of Beef and noodles with cream or white sauce?

½ × 1 cup (124.5 g) of Beef and noodles with cream or white sauce has 174 kcal, with 9.8 g protein, 18 g carbohydrate and 6.6 g fat.

How many calories are in 3 × 1 cup (747 g) of Beef and noodles with cream or white sauce?

3 × 1 cup (747 g) of Beef and noodles with cream or white sauce has 1046 kcal, with 59 g protein, 108 g carbohydrate and 40 g fat.

How many calories are in 4 × 1 cup (996 g) of Beef and noodles with cream or white sauce?

4 × 1 cup (996 g) of Beef and noodles with cream or white sauce has 1394 kcal, with 78 g protein, 144 g carbohydrate and 53 g fat.

Source: FNDDS (USDA) 27212300 · per 100 g · carbohydrate per EU label, fibre excluded

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